$12.59 (520 Cals)
The Cold Cut Combo® Wrap from Subway is a delightful option for those who can’t decide on just one type of meat. This wrap features a generous serving of turkey-based meats, including ham, salami, and bologna, all stacked together with fresh vegetables. It’s a perfect choice for meat lovers looking for variety in each bite.
Nutritional Information
Understanding the nutritional content of the Cold Cut Combo® Wrap is essential for health-conscious consumers. Here’s a detailed breakdown of its nutritional profile:
| Nutrient | Amount per Serving |
|---|---|
| Calories | 520 kcal |
| Protein | 27 g |
| Total Fat | 24 g |
| Saturated Fat | 10 g |
| Trans Fat | 0 g |
| Cholesterol | 60 mg |
| Sodium | 1,150 mg |
| Carbohydrates | 50 g |
| Dietary Fiber | 3 g |
| Sugars | 2 g |
This wrap provides a hearty meal option with a balance of protein and carbohydrates, making it suitable for those needing energy throughout the day.
Allergen
The Subway Cold Cut Combo Wrap may contain the following allergens:
- GlutenThe bread in the Cold Cut Combo Wrap is made from wheat flour, which can trigger allergic reactions in people with celiac disease or gluten sensitivity.
- SoyThe Cold Cut Combo Wrap may contain soy, which can be found in the bread, sauces, and processed meats.
- WheatThe Cold Cut Combo Wrap may contain wheat, which can be found in the bread, cured meats, sauces, and dressings.
- MustardThe Cold Cut Combo Wrap contains mustard, which can trigger allergic reactions in people with mustard allergies.
- EggsThe Cold Cut Combo Wrap may contain traces of eggs, which can be found in the bread, cold cuts, or sandwich dressing.
- DairyThe Cold Cut Combo Wrap may contain dairy.
Gluten Information
The Cold Cut Combo® Wrap contains gluten due to the lavash used as the wrap base. For individuals with gluten sensitivities or celiac disease, Subway offers gluten-free bread options. It’s advisable to inform staff about dietary restrictions when ordering to ensure safe meal preparation.
Customization Options
One of the appealing aspects of Subway is the ability to customize your meal. Here are the available options for the Cold Cut Combo® Wrap:Bread Options:
- Lavash (default)
- Gluten-free bread (upon request)
Cheese Options:
- American cheese (default)
- Other cheese selections available upon request
Add-Ons (Select up to 4):
- Avocado
- Bacon
- Extra cheese
- Pepperoni
Veggies (Select up to 10):
- Lettuce
- Tomatoes
- Cucumbers
- Green peppers
- Red onions
- Spinach
- Jalapeños
- Pickles
- Olives
- Banana peppers
Sauces (Select up to 11):
- Mayonnaise (default)
- Mustard
- Honey mustard
- Sweet onion sauce
- Ranch dressing
- Barbecue sauce
Seasonings (Select up to 4):
- Salt
- Pepper
- Oregano
- Italian seasoning
Recommended Beverages and Sides
To complement your Cold Cut Combo® Wrap, consider pairing it with one of these beverages or sides:Recommended Beverages:
- Diet Coke
- Lemonade
- Iced Tea
- Bottled Water
- Sparkling Water
Recommended Desserts:
- Chocolate Chip Cookie
- Oatmeal Raisin Cookie
- Brownie
- Apple Slices
- Cookie Sandwich
Recommended Sides:
- Chips (various flavors)
- Side Salad
- Soup of the day
- Fruit Cup
- Mozzarella Sticks
FAQs About the Cold Cut Combo® Wrap
1. How many calories are in a Cold Cut Combo® Wrap?
- The wrap contains approximately 520 calories, making it a filling option for lunch or dinner.
2. Is the Cold Cut Combo® Wrap gluten-free?
- No, the default wrap contains gluten; however, gluten-free bread is available upon request.
3. Can I customize my Cold Cut Combo® Wrap?
- Yes, you can customize your wrap by selecting different breads, cheeses, add-ons, veggies, sauces, and seasonings.
4. What types of meat are included in the Cold Cut Combo® Wrap?
- The wrap features a combination of turkey-based meats including ham, salami, and bologna.
Conclusion
The Subway Cold Cut Combo® Wrap is an excellent choice for those seeking a hearty and customizable meal that combines multiple meats with fresh vegetables. With its balanced nutritional profile and various customization options, this wrap caters to diverse tastes and dietary needs while delivering on flavor and satisfaction. Whether enjoyed as-is or tailored to individual preferences, it remains a popular choice among Subway’s offerings for a quick and satisfying meal on-the-go.
