6″
$8.04 – 480 Kcal
Footlong
$12.99 – 970 Kcal
The Garlic Roast Beef sandwich features:
- Main Ingredients: Tender roast beef, double provolone cheese, lettuce, tomatoes, onions.
- Sauce: Roasted garlic aioli for an extra layer of flavor.
- Bread: Soft Artisan Italian bread.
This combination creates a deliciously satisfying meal that is perfect for any time of day.
View Full : Subway Menu with Prices
Nutritional Information
Understanding the nutritional content of the Garlic Roast Beef sandwich is essential for making informed dietary choices. Below is the detailed nutritional breakdown per serving (6-inch sandwich):
| Nutrient | Amount per Serving |
|---|---|
| Calories | 630 |
| Total Fat | 31 g |
| Saturated Fat | 14 g |
| Trans Fat | 0 g |
| Cholesterol | 80 mg |
| Sodium | 1380 mg |
| Total Carbohydrates | 54 g |
| Dietary Fiber | 4 g |
| Sugars | 5 g |
| Protein | 38 g |
Daily Value Percentages (based on a 2,000-calorie diet):
- Vitamin A: 10%
- Vitamin C: 15%
- Calcium: 25%
- Iron: 20%
Allergen Information
The #17 Garlic Roast Beef sandwich contains several common allergens. Here’s a summary:
- Contains:
- Wheat (in the bread)
- Dairy (provolone cheese)
- Soy (in sauces)
Customers with allergies should consult Subway’s allergen menu or speak with staff for personalized guidance.
Gluten Information
For individuals with gluten sensitivities or celiac disease, it is important to note that the Artisan Italian bread contains gluten. However, Subway offers gluten-free bread options in many locations. Customers should inquire at their local Subway about gluten-free alternatives and cross-contamination practices.
Frequently Asked Questions (FAQs)
What makes the Garlic Roast Beef sandwich unique?
The combination of tender roast beef and roasted garlic aioli creates a rich flavor profile that distinguishes it from other meat sandwiches.
Can I customize my sandwich?
Yes! Subway allows customers to customize their sandwiches by adding or removing ingredients according to their preferences.
Is this sandwich suitable for weight loss?
While it contains a significant amount of protein and can be part of a balanced diet, its calorie and sodium content should be considered in the context of overall daily intake.
Are there healthier alternatives available?
Subway offers various sandwiches with lower calorie counts and fat content. Options like the Veggie Delight or salads can be considered healthier alternatives.
Conclusion
Subway’s #17 Garlic Roast Beef sandwich is an excellent choice for those seeking a flavorful meat option. With its blend of juicy roast beef, double provolone cheese, fresh vegetables, and roasted garlic aioli on Artisan Italian bread, it delivers both taste and satisfaction. Be mindful of allergen information and consider your dietary needs when enjoying this delicious option. Whether you opt for a classic size or customize your order, Subway’s offerings cater to diverse tastes and preferences.
