6″
$7.29 – 480 Kcal
Footlong
$11.49 – 970 Kcal
The Subway #2 The Outlaw® sandwich is a bold choice for those seeking a spicy, cheesy, and smoky flavor profile. This sandwich features juicy steak paired with double Pepper Jack cheese, green peppers, red onions, and Baja Chipotle sauce, all toasted on Artisan Italian bread.
View Full : Subway Menu with Prices
Nutritional Information
Understanding the nutritional content of The Outlaw® is essential for making informed dietary choices. Below is the nutritional breakdown for both the 6-inch and footlong versions:
| Nutrient | 6-inch Serving | Footlong Serving |
|---|---|---|
| Calories | 490 | 980 |
| Total Fat | 22g | 44g |
| Saturated Fat | 9g | 18g |
| Trans Fat | 0g | 0g |
| Cholesterol | 90mg | 180mg |
| Sodium | 1230mg | 2460mg |
| Total Carbohydrates | 40g | 80g |
| Dietary Fiber | 2g | 4g |
| Sugars | 5g | 10g |
| Protein | 30g | 60g |
Allergen Information
For individuals with food allergies or sensitivities, it’s crucial to be aware of the allergens present in The Outlaw®. Here’s a summary of the allergen information:
- Contains: Egg, Gluten (Wheat), Milk, Soy
- Does Not Contain: Fish, Peanuts, Shellfish, Tree Nuts
Subway emphasizes that cross-contamination can occur in their restaurants. Therefore, if you have a severe allergy, it’s advisable to notify the staff when ordering.
Gluten Information
The Outlaw® sandwich is made with Artisan Italian bread which contains gluten. For those seeking gluten-free options, Subway offers a gluten-free bread alternative; however, it is prepared in a shared environment where cross-contamination may occur.
Recommended Pairings
To enhance your dining experience with The Outlaw®, consider pairing it with some delicious sides and desserts. Here are some recommended options:Sides and Apps:
- Chips (various flavors)
- Apple slices
- Side salad
- Mozzarella sticks
- Jalapeño bites
Desserts:
- Chocolate chip cookie
- Oatmeal raisin cookie
- Brownie
- Footlong Churro
- Footlong Pretzel
Beverages:
- Soft drinks (various options)
- Bottled water
- Iced tea
- Lemonade
- Coffee
Frequently Asked Questions (FAQs)
1. Is The Outlaw® sandwich suitable for vegetarians?
No, The Outlaw® contains steak and cheese, making it unsuitable for vegetarians.
2. Can I customize my sandwich?
Yes! Subway allows customers to customize their sandwiches by adding or removing ingredients according to personal preference.
3. What are the health benefits of this sandwich?
The Outlaw® provides a good source of protein due to the steak and cheese content. However, it is also high in sodium and saturated fat, so moderation is key.
4. Are there any seasonal variations of The Outlaw®?
Subway occasionally introduces limited-time offers or variations of existing sandwiches. Keep an eye on their menu for any updates.
5. How can I make this sandwich healthier?
You can opt for fewer toppings or ask for less sauce to reduce calories and sodium intake. Additionally, choosing a smaller size or pairing it with healthier sides can also help.
Conclusion
The Subway #2 The Outlaw® is a flavorful option that combines spicy steak with rich Pepper Jack cheese and fresh vegetables on toasted Artisan Italian bread. While it’s an indulgent choice packed with flavor, understanding its nutritional content and allergen information is vital for maintaining a balanced diet.
Whether you enjoy it as part of a meal or as a standalone treat, The Outlaw® promises to deliver satisfaction with every bite.
