$11.49 (150 Cals)
Subway’s Roast Beef Salad is a popular menu item known for its balanced nutritional profile and customizable nature. This salad features lean roast beef, fresh vegetables, and a variety of dressing options, making it a satisfying choice for those seeking a healthy meal on-the-go
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Nutritional Information
| Nutrient | Amount Per Serving | % Daily Value |
|---|---|---|
| Calories | 150 | 7% |
| Total Fat | 4 g | 5% |
| Saturated Fat | 1 g | 5% |
| Trans Fat | 0 g | – |
| Cholesterol | 40 mg | 13% |
| Sodium | 500 mg | 22% |
| Total Carbohydrates | 12 g | 4% |
| Dietary Fiber | 4 g | 14% |
| Sugars | 6 g | – |
| Includes Added Sugars | 2 g | 4% |
| Protein | 17 g | 30% |
| Calcium | 60 mg | 6% |
| Iron | 4 mg | 45% |
Allergen Information
When considering the Roast Beef Salad, it’s important to be aware of potential allergens. Here are the key allergens associated with this salad:
Soy: Some dressings may contain soy, which is a common allergen.
Beef: Contains beef, which may not be suitable for vegetarians or vegans.
Dairy: If cheese is added, it introduces dairy allergens.
Gluten: While the salad itself is gluten-free when ordered without croutons or bread, cross-contamination can occur in the preparation area.
