6″
$8.19
Footlong
$14.49
The Subway #99 Home Run Ham is a standout option for sandwich lovers who crave a hearty meal packed with flavor.
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The Home Run Ham is characterized by:
- Artisan Italian Bread
- 33% more ham than the classic sandwich portion
- 2x Provolone cheese
- Fresh toppings: Lettuce, tomatoes, onions, and mayonnaise
This combination creates a satisfying and flavorful sub that appeals to both traditional and adventurous eaters.
Nutritional Information
Understanding the nutritional profile of your meal is essential for making informed dietary choices. Below is the estimated nutritional breakdown for the Subway #99 Home Run Ham (Footlong size):
| Nutrient | Amount per Footlong |
|---|---|
| Calories | 510 |
| Total Fat | 24g |
| Saturated Fat | 8g |
| Trans Fat | 0g |
| Cholesterol | 65mg |
| Sodium | 1350mg |
| Total Carbohydrates | 45g |
| Dietary Fiber | 2g |
| Sugars | 6g |
| Protein | 28g |
Note: These values may vary based on specific ingredient choices and portion sizes.
Allergen Information
For those with food allergies or sensitivities, it’s crucial to be aware of potential allergens in the Home Run Ham sandwich. The following allergens are typically present:
- Wheat/Gluten: Found in the Artisan Italian bread.
- Milk: Present in Provolone cheese and mayonnaise.
- Soy: May be present in sauces and bread.
- Eggs: Potentially found in mayonnaise.
- Nuts: May contain traces depending on preparation areas.
Subway takes precautions to minimize cross-contamination; however, they cannot guarantee that any item is entirely allergen-free due to shared preparation areas.
Gluten Information
The Artisan Italian bread used in the Home Run Ham contains gluten, making it unsuitable for individuals with celiac disease or gluten intolerance. While Subway offers gluten-free options, these items are prepared in facilities that also handle gluten-containing products, which poses a risk of cross-contamination.
Recommended Sides and Desserts
When enjoying your Home Run Ham sandwich, consider pairing it with some delicious sides or desserts. Here are some recommendations:Sides:
- Chips: Classic Lay’s or Doritos.
- Cookies: Chocolate chip or oatmeal raisin.
- Salads: Fresh garden salad with a variety of vegetables.
Desserts:
- Brownies: Rich chocolate brownies.
- Cinnamon Rolls: Soft and sweet cinnamon rolls.
You can choose up to five sides or desserts to complement your meal.
Recommended Beverages
To enhance your dining experience with the Home Run Ham sandwich, consider these beverage options:
- Soft Drinks: Coke, Sprite, Fanta.
- Iced Tea: Sweetened or unsweetened.
- Water Bottles: Always a healthy choice.
You can select up to five beverages to accompany your meal.
Frequently Asked Questions (FAQs)
- Is the Home Run Ham suitable for children?
- Yes, this sandwich can be customized to suit children’s tastes and portion sizes.
- Can I customize my Home Run Ham?
- Absolutely! You can choose different breads, cheeses, and toppings according to your preferences.
- What are the vegetarian options at Subway?
- While the Home Run Ham contains meat, there are vegetarian options available such as the Veggie Delite.
- How can I ensure my sandwich is allergen-free?
- Communicate your allergies to the staff when ordering and consider checking their allergen guide available online.
- Are there any healthy alternatives?
- You can opt for whole grain bread and load up on fresh vegetables to enhance nutritional value.
Conclusion
The Subway #99 Home Run Ham is a flavorful option that delivers substantial protein and satisfying ingredients for a fulfilling meal. However, being mindful of allergens and gluten content is essential if you have specific dietary restrictions. By understanding its nutritional profile and customizing your order wisely, you can enjoy this robust sandwich while adhering to your dietary needs. Whether you’re pairing it with sides or selecting beverages, there are plenty of options to enhance your dining experience at Subway.
