6″
$8.99 – 660 Kcal
Footlong
$14.59 – 1330 Kcal
The Boss sandwich is characterized by:
- Main Ingredients: Juicy meatballs, marinara sauce, pepperoni slices, and provolone cheese.
- Toppings: Sprinkled with parmesan cheese for added flavor.
- Bread: Served toasted on Italian Herbs & Cheese bread.
This combination of flavors makes it a popular choice for those craving a robust and filling meal.
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Nutritional Information
Understanding the nutritional content of The Boss sandwich is essential for making informed dietary choices. Below is the detailed nutritional breakdown per serving (6-inch sandwich):
| Nutrient | Amount per Serving |
|---|---|
| Calories | 580 |
| Total Fat | 31 g |
| Saturated Fat | 14 g |
| Trans Fat | 1 g |
| Cholesterol | 80 mg |
| Sodium | 1480 mg |
| Total Carbohydrates | 49 g |
| Dietary Fiber | 4 g |
| Sugars | 7 g |
| Protein | 29 g |
Daily Value Percentages (based on a 2,000-calorie diet):
- Vitamin A: 10%
- Vitamin C: 30%
- Calcium: 15%
- Iron: 20%
Allergen Information
The Boss sandwich contains several common allergens. Here’s a summary:
- Contains:
- Wheat (in the bread)
- Dairy (provolone and parmesan cheese)
- Soy (in sauces)
Customers with allergies should consult Subway’s allergen menu or speak with staff for personalized guidance.
Gluten Information
For individuals with gluten sensitivities or celiac disease, it is important to note that the Italian Herbs & Cheese bread contains gluten. However, Subway offers gluten-free bread options in many locations. Customers should inquire at their local Subway about gluten-free alternatives and cross-contamination practices.
Frequently Asked Questions (FAQs)
What makes The Boss sandwich unique?
The combination of juicy meatballs, pepperoni, and provolone cheese creates a rich and savory flavor profile that stands out among other meatball subs.
Can I customize my sandwich?
Yes! Subway allows customers to customize their sandwiches by adding or removing ingredients according to their preferences.
Is this sandwich suitable for weight loss?
While it contains a significant amount of protein and can be part of a balanced diet, its calorie and sodium content should be considered in the context of overall daily intake.
Are there healthier alternatives available?
Subway offers various sandwiches with lower calorie counts and fat content. Options like the Veggie Delight or salads can be considered healthier alternatives.
Conclusion
Subway’s #6 The Boss is an indulgent choice for those seeking a flavorful meatball sub experience. With its combination of savory meatballs, pepperoni, and melted cheese on aromatic Italian Herbs & Cheese bread, it delivers both taste and satisfaction. Be mindful of allergen information and consider your dietary needs when enjoying this delicious option. Whether you opt for a classic size or customize your order, Subway’s offerings cater to diverse tastes and preferences.
