Subway #23 The Hotshot Italiano Bowls

#23 The Hotshot Italiano

$14.19 (860 Cals)

The Hotshot Italiano features a delicious blend of spicy pepperoni, Genoa salami, and provolone cheese, all served on a bed of fresh lettuce and spinach. This bowl is topped with jalapeños, tomatoes, crisp green peppers, red onions, black olives, sliced cucumbers, and finished with the zesty MVP Parmesan Vinaigrette®. It’s not just a meal; it’s a flavor explosion that will likely become your new favorite.

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Ingredients

  • Meats:
    • Spicy pepperoni
    • Genoa salami
  • Cheese:
    • Provolone cheese
  • Veggies:
    • Lettuce
    • Spinach
    • Jalapeños
    • Tomatoes
    • Crisp green peppers
    • Red onions
    • Black olives
    • Sliced cucumbers
  • Sauce:
    • MVP Parmesan Vinaigrette®

Nutritional Information

Understanding the nutritional content of The Hotshot Italiano is essential for those monitoring their dietary intake. Here’s a detailed breakdown:

NutrientAmount per Serving
Calories860
Total Fat38 g
Saturated Fat14 g
Trans Fat1 g
Cholesterol85 mg
Sodium1750 mg
Total Carbohydrates43 g
Dietary Fiber3 g
Sugars6 g
Protein26 g

This bowl is relatively high in calories and sodium but provides a good source of protein and essential nutrients from the vegetables.

Gluten Information

For those with gluten sensitivities or celiac disease, it’s crucial to be aware of potential cross-contamination in Subway’s kitchens. While the No Bready Bowl® option eliminates bread, some ingredients may still contain gluten.

Gluten-Free Options

  • No Bready Bowl®: A safe choice for gluten-free eaters.
  • Meat and Veggies Only: Customize your bowl to include just meats and vegetables to avoid gluten entirely.

Customization Options

One of Subway’s standout features is the ability to customize your meal according to personal preferences. Here are some ways you can tailor The Hotshot Italiano:

Cheese

  • Select up to one additional type of cheese.

Add-Ons

  • Choose up to five extra toppings such as avocado or extra jalapeños.

Veggies

  • Add up to ten different vegetables for a more colorful and nutritious bowl.

Sauces

  • Select from up to eleven sauces to enhance your bowl’s flavor profile.

Seasonings

  • Choose up to four seasonings for added taste.

Recommended Pairings

To complement your Hotshot Italiano, consider adding:

  • Desserts: Cookies or brownies (up to five options).
  • Sides and Apps: Chips or salads (up to five options).
  • Beverages: Soft drinks or bottled water (up to five options).

Frequently Asked Questions (FAQs)

Is The Hotshot Italiano healthy?

The Hotshot Italiano can fit into a balanced diet when consumed in moderation. It offers protein and essential nutrients from the vegetables but is relatively high in calories and sodium.

Can I order The Hotshot Italiano without meat?

Yes! You can customize your bowl by omitting the meats and adding more veggies or other toppings for a vegetarian option.

What allergens are present in The Hotshot Italiano?

The main allergens include soy, wheat, egg, milk, and fish due to the ingredients used in the meats and cheese.

How can I make my bowl lower in calories?

To reduce calories, consider skipping cheese or sauces that add extra fat. Opting for fewer add-ons or selecting lighter vegetable options can also help.

Conclusion

Subway’s #23 The Hotshot Italiano bowl is an excellent choice for those seeking a flavorful meal that can be customized to fit various dietary needs. With its spicy combination of meats, fresh vegetables, and zesty sauce, it delivers both satisfaction and nutrition in every bite. Whether you’re looking for a quick lunch or a hearty dinner option, this bowl stands out as a delicious choice on Subway’s extensive menu.

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