6″
$7.29 – 490 Kcal
Footlong
$10.49 – 980 Kcal
The Titan Turkey sandwich features:
- Main Ingredients: 33% more turkey than the classic sandwich, double provolone cheese, lettuce, tomatoes, onions, and mayonnaise.
- Bread: Artisan Italian bread.
This combination results in a hearty meal that is both filling and flavorful.
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Nutritional Information
Understanding the nutritional content of the Titan Turkey sandwich is essential for making informed dietary choices. Below is the detailed nutritional breakdown per serving (6-inch sandwich):
| Nutrient | Amount per Serving |
|---|---|
| Calories | 490 |
| Total Fat | 23 g |
| Saturated Fat | 7 g |
| Trans Fat | 0 g |
| Cholesterol | 65 mg |
| Sodium | 1330 mg |
| Total Carbohydrates | 42 g |
| Dietary Fiber | 2 g |
| Sugars | 5 g |
| Protein | 31 g |
Daily Value Percentages (based on a 2,000-calorie diet):
- Vitamin A: 10%
- Vitamin C: 15%
- Calcium: 25%
- Iron: 20%
Allergen Information
The #15 Titan Turkey sandwich contains several common allergens. Here’s a summary:
- Contains:
- Wheat (in the bread)
- Dairy (provolone cheese)
- Soy (in mayonnaise)
Customers with allergies should consult Subway’s allergen menu or speak with staff for personalized guidance.
Gluten Information
For individuals with gluten sensitivities or celiac disease, it is important to note that the Artisan Italian bread contains gluten. However, Subway offers gluten-free bread options in many locations. Customers should inquire at their local Subway about gluten-free alternatives and cross-contamination practices.
Frequently Asked Questions (FAQs)
What makes the Titan Turkey sandwich unique?
The Titan Turkey sandwich stands out due to its generous portion of turkey—33% more than the classic version—making it an excellent choice for those with larger appetites.
Can I customize my sandwich?
Yes! Subway allows customers to customize their sandwiches by adding or removing ingredients according to their preferences.
Is this sandwich suitable for weight loss?
While it contains a significant amount of protein and can be part of a balanced diet, its calorie and sodium content should be considered in the context of overall daily intake.
Are there healthier alternatives available?
Subway offers various sandwiches with lower calorie counts and fat content. Options like the Veggie Delight or salads can be considered healthier alternatives.
Conclusion
Subway’s #15 Titan Turkey sandwich is a robust choice for those seeking a filling meal. With its combination of ample turkey, double provolone cheese, fresh vegetables, and mayonnaise on Artisan Italian bread, it delivers both taste and satisfaction. Be mindful of allergen information and consider your dietary needs when enjoying this delicious option. Whether you opt for a classic size or customize your order, Subway’s offerings cater to diverse tastes and preferences.
